Why men’s mental health is just as important as women’s
Although the challenges faced by men are different from those encountered by women, it is just as important to address them
Articles/Essays
Read More
Are UAE residents lonely? How work from home, less ‘offline’ connections affect mental health
Statistically, one in four people worldwide suffer from loneliness. Loneliness or social isolation today is more widespread than smoking, diabetes or anxiety and turns out, poses severe risks to health and longevity.
Is social media giving you ‘Popcorn Brain’?
The term ‘popcorn brain’ was coined over a decade ago by David M Levy, a researcher at University of Washington, to explain a state of mind ruled by fragmented attention spans.
Is Main Character Syndrome making yourself self-absorbed
There’s a party next door. You float into a crowded room with sunshine in your eyes. You become the centre of everyone’s attention. Your main character energy is at its best. In moments like these, when the main character energy stacks up to a series of presumptuous behaviours, main character syndrome is born. A term…
My new book PLENTIFUL SPRINGS is OUT
Her make-believe life is exciting, almost sensational.
Her real life is equally compelling.
And one day the two intersect.
Coffee waltz? No. Just coffee.
Few years ago, I put my life savings into a coffee plantation in the south of India and named it Coffee Slopes, because growing, harvesting and subsequently brewing my own coffee and drinking myself into a caffeine heaven every day for the rest of my penniless life was my end goal.
Can being ‘cancelled’ do more harm than good?
According to Pegasus magazine, cancel culture can find its roots in the 1880s with the Irish, and later gained momentum as a potent social and political tool, notably during the civil rights movement, exemplified by Rosa Parks’ pivotal role in the Montgomery bus boycott.